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Nutrition

Dietary Supplements Market Forges Ahead with New Launches and Expansions

Nutrition, Wellness / By / / , , , ,

Dietary supplements market growth would be driven by the rising consumer awareness about general well-being and preventive healthcare. The increase in lifestyle diseases and other chronic conditions also drives the demand for dietary supplements. The increasing disposable income of individuals also aids market growth. The growing trend of personal nutrition will also propel the market’s growth. Product innovations for applying dietary supplements in personal care, weight management, preventive healthcare, and general well-being will contribute to the development of the market. 

The Dietary Supplements Market

As per the report published by The Brainy Insights, the global dietary supplements market is expected to grow from USD 157.22 billion in 2021 to USD 340.62 billion by 2030, at a CAGR of 8.97% during the forecast period 2022-2030. The North America region emerged as the largest market for the global dietary supplements market, with a 40.34% share of the market revenue in 2021. North America currently dominates the dietary supplements market due to increasing lifestyle and chronic diseases/conditions, encouraging people towards preventive healthcare such as dietary supplements. The population’s high disposable income is driving the region’s dietary supplements market.
The growing geriatric population is also propelling the intake of dietary supplements that are high in nutritional value and low in caloric content. The rising consumption of vitamins, minerals, and other dietary supplements by working individuals, athletes, fitness enthusiasts, and regular people are driving the market.
The Asia Pacific is expected to grow the fastest during the forecast period, given the growing western influence on consuming dietary supplements in the region. The increasing disposable income drives personalized nutrition demand in markets like China, India, South Korea, and Vietnam. The thriving pharmaceutical sector and large consumer base are attracting major market players to the region. Market players are adopting innovative competitive strategies to capture the market by increasing research and development and thereby contributing to the growth of the regional dietary supplements market.

Leading companies in the industry include Abbott, ADM, Amway Corporation, Bayer AG, Glanbia PLC, GlaxoSmithKline PLC, Herbalife International of America Inc., Nestle SA, Nu Skin Enterprises Inc., and Pfizer Inc., among others which are offering more significant opportunities and are continuously focused on new product developments and venture capital investments to obtain market share. 

Ingredient type segmentation

The ingredient type segment is divided into vitamins, minerals, enzymes, probiotics, fibers & specialty carbohydrates, botanicals, proteins & amino acids, omega fatty acids, and others. The vitamin segment dominated the market with a revenue share of around 37% in 2021. The application segment is divided into energy & weight management, bone & joint health, immunity, diabetes, lungs, skin/hair, mental health, menopause, prenatal health, anti-aging, insomnia, sexual health, anti-cancer, cardiac health, gastrointestinal health, general health, and others. Over the forecast period, the gastrointestinal health segment is expected to grow the most and acquire the highest market share during the forecast period. It will grow at a CAGR of 12.29%. The form type segment is divided into tablets, soft gels, gummies, liquids, powders, capsules, and others.
The tablet segment dominated the market with a revenue share of around 44% in 2021. The distribution channel segment is divided into supermarkets/hypermarkets, pharmacies, specialty stores, online, and others. The pharmacies segment dominated the market with a revenue share of around 45% in 2021. The growing presence of pharmacies in developing countries will contribute to the segment’s growth. The well-established network of pharmacies in developed countries makes them a popular choice for buying dietary supplements, given their convenience. The presence of pharmacists who can assist customers by offering the proper over-the-counter medication according to their needs is an added advantage driving the development of the segment. The availability of all brands and their products in one place is another significant benefit they offer. 

According to the WHO report “Impact of Covid-19 Pandemic on Livelihoods and Food Security”, poverty has increased. Around 30 million of the middle-class population slid below the poverty line in 2020. The loss of income has reduced food consumption or the nutritional value, as food of inferior quality has to be consumed. Children of those who lost their livelihoods are suffering from malnutrition, wasting, and stunting. On the other side of the coin, the closure of the school and the sports-related activities conducted in schools have increased the number of obese children. The worst hit countries are in the African continent and the South Asian region of the Asian continent, including India. Dietary supplements can be employed to mitigate the problem of undernutrition and overnutrition. They aid in weight management; they promote digestion and improve immunity. These can fulfill the nutritional requirements of the body as well as help fight diseases and illnesses. 

Regional Segmentation Analysis

The market is analyzed based on five regions: North America, Europe, Asia Pacific, South America, and the Middle East and Africa. The Asia Pacific is expected to be the largest market during the forecast period. The dietary supplements market in the Asia Pacific has been expanding rapidly. China, India, South Korea, Japan, and Vietnam dominate the dietary supplements market in the Asia Pacific. Japan’s aging population is inclined towards consuming dietary supplements due to their natural and compact nature in the form of pills, capsules, and tablets, which are easy to in-take. The cases of obesity and malnutrition are increasing in the south Asian region, with the numbers of malnutrition rising because of COVID-induced lockdowns. The cases of malnutrition are a combination of numbers of children with conditions like wasting and stunting. The immunity of individuals has also reduced globally. These factors have increased the need for supplements like probiotics, immunity boosters, and other dietary supplements which promote heart, lung, & gut health, improve digestion, increase immunity and fight off diseases/illnesses. 

About the report: 

The global dietary supplements market is analyzed based on value (USD Billion). All the segments have been analyzed on a worldwide, regional, and country basis. The study includes the analysis of more than 30 countries for each part. The report offers an in-depth analysis of driving factors, opportunities, restraints, and challenges for gaining critical insight into the market. The study includes Porter’s five forces model, attractiveness analysis, raw material analysis, supply, and demand analysis, competitor position grid analysis, distribution, and marketing channels analysis.

hair serum | hair gummies

10 Hair Serums That Can Help Replenish Your Damaged and Frizzy Hair

Hair Care, Lifestyle / By / / , , , , , ,

Summer heat and scorching UV rays can evoke many hair and skin related (not-so-wanted) beauty problems. From Oily-sticky skin, clogged pores, and ( visibly) frizzy hair, these summer caused issues are hard to abide by unless you have a permanent 50% membership at your favorite salon. You have to use a gazillion hair products to achieve any hairstyle with summer frizzy hair.

Fortunately, many options are available in the market for you to choose from. We took charge of finding out the best serums available in the market that cater to Indian hair texture and temperatures. Before styling, you can use the serum and go about your day without worrying about frizz. 

Here Are the Ten Serums You Should Definitely Get To Tame Your Frizzy Hair and Revere the Damage: 

  • L’Oreal Paris Elseve Extraordinary Oil Hair Serum: This serum can completely transform your hair, especially if you are tired of unmanageable, dull hair and frizzy hair. This serum leaves your hair silky soft and benefits you with the lightweight formula of the Extraordinary Oil Serum-infused with a blend of 6 rare flower oils – Lotus, Chamomile, Flax, Tiare, Rose and sunflower. You can use this before shampooing as a pre-care ritual for nourishment and even after post-shower to detangle your hair. You can also use this before using heat tools as a heat protectant- Some use it as an overnight DIY spa treatment
  • Tresemme Keratin Smooth Hair Serum: This serum is formulated to restore hair keratin and leave your hair visibly straight plus smoother. Tresemme Keratin Smooth Hair Serum is infused with the goodness of Camellia Oil and nurtures each strand, making them silky smooth. It provides hydration to your hair needs, improves elasticity and strengthens your hair. This nourishing serum controls frizz for up to 3 days; this is curated to cater to Indian temperatures- and is suitable for naturally and chemically treated hair. Tresemme Keratin Smooth Hair Serum tackles split ends, tames unruly hair and makes them more manageable.
  • L’Oreal Professionnel Absolut Repair Oil 10-In-1 Multi-benefit Leave-In Hair Serum: If you are for an allrounder product that can underestimate your hairstyling process and minimizes the damage, then this 10 in 1 Serum Spray is your saviour! The professional formula of the 10 in 1 Perfecting* Multipurpose Spray instantly provides damaged hair with ten benefits. It has nourishing properties, allows resurfacing, reduces split ends, has a lightweight formula to minimize greasiness, and adds softness. You can manage your hair with just a few spritzes. It helps detangle and control frizz, plus the best part is that it protects you from pollution. This Leave-In Hair Serum is also heat protection up to 230°C/450°F. 
  • Wella Professional Luminous Oil Reflections Smoothening Oil: This serum helps protect and prevent natural lipid degeneration for a smooth and reflective surface. Wella Professional Luminous Oil Reflections Smoothing Oil can protect hair cuticles from free radicals, and it also helps cleanse the impurities off your hair due to minerals. It replenishes your tresses and provides the nourishment they need. It adds shine and enhances light reflection. 
  • The Body Shop Grapeseed Glossing Serum: This serum contains Grape seed oil, rich in essential fatty acids. It helps protect the hair shaft from moisture loss by coating it, which also helps smooth the hair. It contains oils that cause no buildup on the hair. This serum contains no silicon, plus regular use can coat your hair to ensure that they are never dull and thin. You can expect smooth texture, fewer tangles, malleable, and gives hair a natural sheen. It hydrates the hair, especially if you wish for smooth and straight hair. 
  • Sebastian Professional Taming Elixir Weightless Smoothing Creme Serum: This serum is formulated with essential avocado oil to help eliminate frizzy or uncontrollable hair; it also gives flexible control and leaves hair soft, supple & manageable to use. It glides on your hair properly through your damp hair for light-definition & frizz control. You can use this as a heat protectant. 
hair serum | hair growth serum
  • Innisfree Camellia Essential Hair Oil Serum: Innisfree Camellia Essential Hair Oil Serum is derived from fermented and fresh camellia oil from Jeju Island to provide ample nourishment plus a lustrous shine. This serum helps to achieve a healthy shine and reverses damaged hair. The ingredients in this serum are considered nurturing, and fermented camellia oil fills the holes of damaged hair and camellia oil coats the cuticles. This hair serum revitalizes damaged hair affected by frequent salon treatments and dyeing. This serum gets absorbed in your strands smoothly, making it easy to use. 
  • MCaffeine Coffee Frizz & Hair Fall Control Hair Serum with Walnut & Argan Oil: This serum is loaded with Pure Arabica Coffee; it can improve hair manageability and strengthens hair strands. MCaffeine Coffee Frizz & Hair Fall Control Hair Serum is loaded with coffee oil, Caffeine, Walnut Oil, and Argan Oil. Coffee Oil & Caffeine amplify the strength of your hair, improve its shine and fight hair dullness. It also has Walnut Oil that reduces frizz and improves hair manageability, just like argan oil. The Coffee Hair Serum is one of the best hair serums for women & men.
  • BBLUNT Intense Moisture Hair Serum with Jojoba & Vitamin E, No Parabens, Sulphates: This serum boosts moisture, minimizes fizz, plus helps manage your hair better. BBLUNT Intense Moisture Hair Serum has Avocado, Jojoba, and Vitamin E, enabling your hair to restore the lost moisture and nourish while protecting from heat & UV damage. It can tame the frizz, lessen dryness and count oodles of hydration, resulting in smooth and shiny hair. It has a unique colour-protect formula- plus paraben and sulphate-free. It is curated for Indian hair textures, and it simply helps keep the damage and dryness far away. 
  • TIGI Bed Head Control Freak Frizz Control Serum: This serum can help control the frizz, plus this straightening serum promises to fight the frizz and stomp the curl. The formulation is a light, greaseless, humidity-resistant formula that adds a glossy finish, leaves your hair smooth and silky, and is great for naturally curly or frizzy hair. It controls humidity impacts, plus you can use it as a thermal protectant.
Multivitamin Products To Boost Your Health

Top 6 Multivitamin Products To Boost Your Health

Health Care, Nutrition, Vitamins And Supplements, Wellness / By / / , , ,

We have so much on our plates while balancing daily hustle-bustle; the season change, pollution, and Covid-19 pandemic are the extra unnecessary serving that overflows our plates. It has become inevitable to include holistic nourishment in our diets. Multivitamins can fulfill the missing nutrients in our body; nutrients are needed to maintain a healthy body functionality. Most vitamins are usually not found in everyday food or are not attainable easily because the food is processed.

Multivitamin Products To Boost Your Health

Hence, they are highly beneficial to health. Taking multivitamins has many benefits- they reduce the risk of cardiovascular diseases and cancer. Further, they help boost your immunity by supplying antioxidants like vitamin C. With a regular intake of multivitamins, and you can have healthier eyes, skin, and hair. 

Here We Have Six Multivitamin Options That Are Filled With Nutrients That You Need to Maintain a Healthy Body: 

  • Wellbeing Nutrition Melts® Multivitamins: These melts are cultivated to provide a precise dose of all bioactive ingredients that help you get 100% RDA of all your vital vitamins. These are oral nano strips that are clinically proven to be 100% bioactive. These rapid dissolving melts are prepared using patented German Nano Technology to provide you with a full dose of vitamins A, B-Complex, C, D3, K2, ashwagandha, and ginseng. Nutrition melts are only natural ingredients that reinvigorate your body with a blend of key vitamins for holistic wellbeing. It helps easy and complete absorption of all the goodness and nutrients. It improves immunity, increases energy, promotes heart health, boosts cognitive health, improves memory, and may reduce stress. It can also help maintains muscle strength and may uplift mood. These melts have no sugar, preservatives, gluten, soy, or nuts, plus they are 100% bioavailable and clinically proven. 
  • SugarBear Women’s Multivitamin: These scientifically formulated, vegan vitamin complexes are designed for women. These tasty beauty bears contain vegan sourced amino acids that may aid collagen production! It is developed with 16 micronutrients like omega-3, vitamins B12, C, D2, and E to help increase the vitamins many women may be missing in their advised day-to-day diet. These supplements also contain folate, a form of vitamin B9 that maintains healthy cell growth. The yummiest berry-flavored SugarBear Hair gummies are 100% vegan, certified halal, and kosher. 
  • WOW Life Science Multivitamin for Women: These multivitamins for women are a nutrition-packed blend of essential vitamins, minerals, and specialized blends. It has 12 essential vitamins that help boost energy and improve metabolism, plus 11 macro minerals and trace minerals that help maintain healthy bones and muscles. Five specialized blends with amino acids, antioxidants, and fruit and herb extracts help fight oxidative damage and manage nerve and gut health. The supplements are formulated to fill the nutritional void in your everyday diet to sustain your wellness goals. WOW, Life Science Multivitamin capsules for women are made in the Himalayas. It is 100% vegetarian and cruelty-free. Every capsule contains a 600 mg blend of ingredients, and each pack has 60 vegetarian capsules. It has enzymes and plant compounds to support cholesterol levels and have antioxidants and nutrients to support healthy eyes. These supplements are allergens such as gluten and stearate. Made in the Himalayas. 
  • Wellbeing Nutrition Daily Greens: Organic Plant Superfood Effervescent Tablets are the most convenient and delicious way to get a daily dose of 39 greens, fruits, veggies, and herbs. Crafted with an organic blend of essential and alkalizing real greens, straight from the farm. These supplements have Spinach, kale, aloe vera, wheatgrass, brussel sprout, alfalfa, oregano, spirulina, chlorella, broccoli, ashwagandha, moringa, basil, and a potent blend of over 30+ antioxidant-rich superfoods including blueberry, raspberry, cherry, apple, acai, turmeric, cinnamon, green tea, carrot, green coffee bean and many more. Each tablet has a 100% daily value of 12+ whole food multivitamins, minerals, and electrolytes like vitamin C, vitamin B3, vitamin B5, vitamin B12, vitamin B6, fiber, iron, zinc, sodium, potassium, manganese, calcium, vitamin D, vitamin E and many more phytonutrients all derived from organic greens and fruits. 

Daily Greens help boost immunity and metabolism, fight free radicals, cure acidity and bloating, boost digestive enzymes with plant probiotics, decrease inflammation, make your skin glow, detox the body, and aids in weight loss, protects your brain, and relieves stress. Drop the effervescent tablet in 250ml of water or any other liquid, and wait for it to dissolve. These tablets can be taken up to 2 times a day for adults and once a day for children between 4-and eight years. These supplements are free from gluten, wheat, dairy, sugar, preservatives, allergens, and colors. Safe for vegans and diabetics.

  • Carbamide Forte Plant-Based Multivitamin Tablets For Men & Women: These Multivitamin Tablets are curated to keep your energy at high levels, increase your stamina and keep you charged all day. It is a blend of fruits, vegetables, natural extracts, and superfoods. It is a great source of vitamins, minerals, antioxidants, and phytonutrients to keep your heart efficient, mind-focused and improve overall well being. Each tablet contains 13 vitamins, nine minerals, eight superfoods, seven active greens, 14 vegetables, eight fruits, 20 herbs, and three natural extracts. Meets 100% of your daily requirement for all vitamins and most minerals: One multivitamin supplement covers 100% of your daily vitamin and mineral requirements and fills your nutrition gaps with veggies, greens, and herbs. This antioxidant and superfood blend works on a cellular level to boost your immunity naturally. These powerful antioxidants’ protection from free radical damage helps skin and hair health. This organic multivitamin for women and men with alkalizing blend, fiber blend, and detox blend maintains a healthy digestive balance, revives healthy flora, and promotes immune system health.
Multivitamin To Boost Your Health | Omega 3
  • OZiva Plant-based Omega Multi with Vegan Omega 3 fatty acid & multivitamins for better immunity: OZiva Plant-Based Omega Multi supports holistic nutrition, especially for vital organs like the brain and heart. It combines algal Omega-3, plant multivitamins, and extra virgin olive oil. Plant-Based Omega Multi supplies 200 mg of vegan EPA+DHA (Omega-3), four plant vitamins like vitamin A, D, E, and K2 MK-7, and 100 mg of extra virgin olive oil. It promotes heart, brain, and joint health with vegan omega-3 fatty acids. It increases immunity and helps fight stress with essential multivitamins. Vegan-friendly formula derived from algae, Soy-free, gluten-free, and non-GMO with no added preservatives.
Nail Supplements | Healthy Nail Growth

8 Nail Supplements For Healthy Nail Growth

Beauty, Lifestyle / By / / , , , , ,

Naturally healthy & strong nails are something that we all desire! But it requires setting aside some time for you to start & attain your desired beautiful, healthy, and nourished nails. Our beauty and fashion world is full of nail extensions, gel nails, and faux nails for you to choose from, but to experiment with these, having healthy natural nails is still very important.

nail care | Nail Supplements

If you have been using lousy quality lacquers or gel nail paints without taking care before and after, your nails will become brittle and dry. In such cases, opting for nourishment that caters to the issue from within is something that works the best. To initiate a healthy nail care routine, add nail health-improving supplements enriched with ingredients such as collagen, keratin, and biotin, plus some others, like vitamins A, D, and E. 

We Have Listed a Few Nail Growth Supplements That Can Help You Suffice and Get the Nourishment That You Can Add to Your Diet: 

  • Power Gummies Hair & Nails Vitamins: Power Gummies Gorgeous Hair and Nails are enriched with the goodness of biotin, zinc, folic acid, and vitamins A, B, C, D, and E. This supplement enhances hair growth, gives you glowing skin, strong nail growth, and boosts metabolism. Berry Flavoured Gummies are an all-around beauty supplement; they can strengthen your nails without any cream or oil application. It helps reduce brittle nails or easily cracked protein-building amino acids by biotin. Vitamin C insulates the production of collagen that determines the shape and strength of the fingernails. The presence of vitamin B12 ensures effective iron absorption and the development of red blood cells to keep nails stronger. Power Gummies Gorgeous Hair and Nails are Vegan, Gelatin-free, Gluten-free, and easy to consume because all you need to do is pop two gummies a day to nourish your nails inside out. 
  • Carbamide Forte Biotin Gummies with Hyaluronic Acid & Amla, Strawberry & Orange Flavour: Biotin in Carbamide Forte Biotin 10000 mcg Gummies, with regular consumption of these biotin gummies, helps strengthen nails and prevent breakage, leading to stronger and less brittle nails. These gummies are easy to consume and come in a tasty fruity flavor. These nutritious gummies for hair act as a strong collagen builder and make your nails stronger for strong nails. Strawberry and orange-flavored gummies are biotin gummies that are soft and easy to chew. These gummies are 100% vegetarian and non-GMO. 
  • Plix Olena Hair & Nails Gummies With Biotin – Strawberry: PLIX Olena Plant-Based Healthier Hair Gummies-this gummy contains keratin – a protein that will ensure your hair gets all the nourishment it needs for lustrous and shiny hair. This supplement contains a powerful blend of essential nutrients such as folic acid, vitamin C, E, and A that support hair follicles and improve overall hair health. These strawberry flavored gummies are plant-based nutrition, non-GMO and gluten-free. 
  • Nature Fab Biotin Gummies with Vitamins for Hair, Skin, Nails: Nature Fab Hair, Skin, Nails Multivitamin Gummies are tasty chewable multivitamins with biotin that promote healthy nail growth. Scientifically formulated with the perfect balance of necessary vitamin A, vitamin B, vitamin C, biotin, and folic acid, By Nature Multivitamin Gummies are much more than generic vitamin pills tailored to individual needs and customized to perform a particular function. With targeted nutrition that is science-based, these gummies enhance not just hair growth, making the hair shinier, smoother, and longer by improving its texture-these vitamin gummies also allow healthy nail growth and provide a remedy against breakage and brittleness. 
  • Himalayan Organics Biotin Gummies For Hair and Nails Growth: These biotin-infused gummies are formulated with essential vitamins to stimulate the growth of thick and strong hair. Himalayan Organics Biotin Gummies are imbued with vitamins A, C, E, and H to support cell growth and development. The gummies help in metabolic functions by converting nutrients into rich energy sources. It would be best to consume these tasty gummies regularly to get healthier hair, skin, and nails and improve protein absorption, carbs, and dietary fats. The gummies are easy to consume compared to biotin tablets, and they are your on-the-go partner for stronger and healthier-looking nails with several other benefits. Biotin supports the production of fatty acids and cell growth, which can increase nail strength, nail growth, and the bulb size of your hair follicle, helping hair appear fuller. Biotin gummies are tasty with no gelatine, plus 100% vegan. 
  • Nyumi Happy Hair and Nails Gummies with Amla and Biotin: Nyumi Happy Hair Gummies are formulated using an enriching blend of 16 western and Indian ingredients, including biotin, selenium, zinc, etc. Amla. These vegan Happy Hair Gummies are formulated with a proprietary ingredient blend to give you strong, healthy hair and nails. It is a fruitful blend of globally sourced Indian and Western ingredients, including biotin, amla, choline, inositol, selenium, zinc, vitamin A, C, and E. They contain no preservatives, no artificial colors or flavors, and are gelatin, gluten, and allergen-free. These gummies come in a delicious lush strawberry flavor. 
  • What’s Up Wellness Beauty Biotin Gummies for Strong Hair, Nails & Good Skin: A delicious blend of essential nutrients is packed in our biotin hair gummies to keep your skin hydrated and maintain its youthful glow. Superfood Sea Buckthorn fights the daily pollution & prevents breakouts, while Aloe Vera helps in softening & moisturizing the skin. These contain the goodness of Biotin, Sea Buckthorn, Aloe Vera, Folic Acid, Grape Seed Extract, Zinc & Vitamins A to E. These biotin hair gummies help improve your hair health, reduce hair fall, make your skin bright and hydrated, and strengthen your nails. These hair & nail biotin gummies are made using scientifically backed ingredients that are sustainably sourced and are triple-tested for quality. The gummies are cruelty-free, vegan & gluten-free.
Nail Supplements | Healthy Nail Growth

Welly Look Good Multivitamin Gummy Pops: These gummies contain a super vitamin that boosts the body’s keratin levels to stimulate nail growth and reduce nail damage. The goodness of Aloe Vera hydrates the skin and has anti-aging properties. It helps your skin, hair, and nails stay healthy. Packed with antioxidants, retinol, and natural ingredients to help you be confident. We care about your health, and these gummies are made only with the good stuff! Zero added sugar, no artificial colors or flavors, no preservatives, non-GMO, gelatin-free, gluten-free, plant-based ingredients.

Home Made Hair Masks

4 Homemade Hair Masks That Work Like Magic

Hair Care, Lifestyle / By / / , , , , ,

Hair is an integral part of your beauty. Shiny, healthy, lustrous, and voluminous hair can add a new definition to your personality. Also, you can fashion your hair in any way you like, only if it is healthy enough. If you wonder how to stop the problem of falling hair or how to have hair as long as Rapunzel’s, you should probably revise your nutritional intake. However, for external care, here are some of the best DIY hair masks that can significantly ensure soft, supple, and strong hair. 

1. Avocado Hair Mask: Rich in omega-3 fatty acids and essential amino acids, avocado is a nutrient-rich superfood that can help cover your hair shaft plus help it maintain moisture and texture. This fruit has natural oil content, which can deeply hydrate your hair and provide long-lasting results.

Avocado has vitamins A, B2, D, and E, beta-carotene, and minerals like copper and iron-these nutrients are known to provide nourishment to your hair and scalp. It promotes healthy hair growth-Avocado, contains vitamin E with antioxidant properties, and helps manage hair damage from free radicals.

It repairs damaged tresses by providing the conditioning it needs, and it replenishes your hair with the essential nutrients to stay healthy. This fruit is also rich in biotin, known to steer up new hair growth. An avocado hair mask can be useful to keep your hair smooth and free from tangles. 

Ingredients: 

  • One avocado (ripe)
  • 1 tbsp honey
  • 1 tbsp olive oil or argan oil
  • 1/8 cup coconut milk

Process: 

  • Mix all the ingredients well in a bowl or a mixer for a lump-free blend.
  • Spread the mixture evenly across the scalp, leave it for an hour, and wash it with a mild shampoo. 
  • You can use this mask about 2-3 times a week. 

2. Apple Cider Vinegar Mask: ACV is curated by an alcoholic fermentation process, in which the apples are crushed, then bacteria and eat are added to the liquid. Then fermented until it converts the sugars from the juice to alcohol. Then the fermentation process is repeated to get the final by-product. This Vinegar retains acetic acid, which helps revive hair shine and lessen dryness. It makes your hair less frizzy, primarily because of its high alkaline content. It gets balanced out once counteracted with the acidity of the Vinegar. The antimicrobial qualities of ACV make it efficacious when treating fungi and bacteria that induce scalp infections. ACV mask or wash can help you heal your scalp and become itch-free. In apple cider vinegar, alpha-hydroxy acid is an exfoliant that cleans up the scalp and reduces dandruff. It contains several vitamins and minerals that nourish your hair. 

For those who suffer from dandruff, this mask is especially beneficial.

Ingredients:

  • ¼ cup apple cider vinegar
  • ¼ cup of water
  • Tea tree oil (6-8 drops)
  • Aspirin

Method:

  • Mix all the ingredients properly and crush an aspirin in the mixture.
  • Keep your scalp hydrated with this mixture for 5-10 minutes before washing.
  • Rinse your hair and scalp with cool water, and ensure that the ACV is all out of your hair. 
  • After rinsing, you can use a hydrating conditioner to ensure nothing weighs your hair down. 

3. Aloe Vera Hair mask

A mere succulent that grows in sunny climates worldwide can work as a wonder for your hair and skin-related issues; Aloe vera has fleshy leaves, where the gel is driven from. This gel has natural healing properties, relieving sunburned skin and other surface wounds. It does have anti-inflammatory actions that may help reduce scalp irritation, and it also can leave a moisturizing effect. Aloe vera has an enzyme and fatty acid content that may help reduce inflammation, plus it is packed with vitamins C, E, B-12, folic acid, and choline that may help sustain and amplify hair health. 

This homemade hair mask is ideal for oily hair.

Ingredients:

  • 1 tbsp Aloe Vera Gel
  • 2 tbsp honey
  • ½ lemon juice

Method:

  • Mix all the ingredients properly, blend them, and spread them evenly across your scalp.
  • Once done applying the mask, all you need to do is comb your hair with a wide-tooth comb. It will help distribute the hair mask evenly. 
  • Cover your hair with a shower cap or plastic wrap, use a clean towel and wrap it around your head. 
  • Keep for 30 minutes and wash it gently; you can keep it on for longer if you wish to attain more conditioning. Ensure cleansing thoroughly to ensure no filmy residue left your hair. 
  • Use a hydrating conditioner, and you can apply this mask 2-to 3 each week. 

4. Shea Butter Mask: Shea butter is a fat derived from the nuts of the shea tree, native to Africa. Shea Butter can reduce friction and lock in moisture in your hair. Shea oil is an ideal derivative of the shea tree nut as it provides adequate coverage on the hair. It can revitalize your dull and dry hair, and shea butter is packed with vitamins A and E and essential fatty acids. 

Shea Butter

It reduces dryness and deters split ends while boosting shine and reducing frizz. If you have inflammation and irritation, then shea butter comes in handy cause it has nourishing benefits that reduce inflammation and irritation on the scalp. And the best part is that it can nurture it without clogging the pores. Its antioxidant properties can protect the scalp from sun damage and fight dandruff. Shea butter can protect hair follicles from environmental toxins and sun damage. The potency of shea butter lies in its ability to balance and hydrate the scalp.

        This mask is ideal for keeping your hair moisturized. 

Ingredients:

  • 3/4 cup shea butter
  • 3/4 cup coconut oil
  • 1/2 cup olive oil

Method:

  • Heat the shea butter and the oils together until melted. You can also use a hand-held mixer to whip your shea butter/coconut oil on medium-to-fast speed for 20 minutes. 
  • Apply it to your scalp once your mixture is light, fluffy, and thick, almost meringue-like. You can wait until the combination is at room temp. 
  • You have to keep it on for about 30 minutes or about 1 hour and wash your hair with a mild shampoo.

These masks are easy and provide all the nourishment your hair needs to stay hydrated and lively. You can also include nurturing food items, healthy hair supplements enriched with biotin, following a holistic lifestyle, and engaging in mindful movement to see the best results.

Best Conditioners

6 Hydrating And Moisturizing Conditioners That Help with Split Ends

Hair Care, Lifestyle / By / / , , , , ,

A healthy mane is something everyone desires, but the thing that can spoil the look entirely is split ends. Using the right conditioner can help stick your split ends, but most of us are unaware of how and which conditioner can work. With so many options available in the market, it can be contesting to pick one that works for us and address the problem. Some work like magic, but others can weigh your hair or leave it stagnant, arid, and fragile.

Moisturizing Conditioners

Before buying any conditioner, you need to comprehend what works for you and what it does? Conditioners are used after washing your hair, and it is meant to revive the hair and provide nourishment after shampoo can strip down the oil. Replace the moisture loss afterward, smooth the cuticle of your hair, ease the tangling, increase shine and make your hair easier to manage. 

Before making the purchase, you need to understand which conditioner will work for your hair type.It would be best to consider a few things when buying the conditioners. We have summarized the options that are just the finest in the market. You can select what resonates with your requirement and pick the product that tames your split ends. 

  • Schwarzkopf Professional Bonacure Peptide Repair Rescue Conditioner: If you are looking for a conditioner for damaged hair that enhances strength, elasticity, and shine. The positively compelling conditioning agents cocoon each strand, latch the hair surface, help easily detangles the hair, improve compatibility, and amp up overall hair health. 
  • Aveda Nutriplenish Deep Moisture Conditioner: A vegan superfood blend of powerful plant butter and oils, Aveda Nutriplenish Conditioner Deep Moisture, helps replenishes dry hair with nutrient-powered hydration. It is 96% naturally derived,* with powerful superfoods, and contains omega-5-rich organic pomegranate oil, nurturing dry hair. This conditioner is formulated to be free from silicones, sulfated cleansers, parabens, gluten, mineral oil, and petrolatum. It caters to all dry to very dry hair types, plus this one is cruelty-free. 
  • Barbara Sturm Hydrating Conditioner: This conditioner provides a long-lasting softness, suppleness, and shine and makes your hair super easy to manage. Dr. Sturm’s innovative hydrating conditioner treats stressed, damaged and dehydrated hair. It contains ingredients like Cationic Hyaluronic Acid and Organic Shea Butter Pro-Vitamin B5, which soothes the surface layer of your tresses. It can reduce frizz and give dull hair volume, fullness, and vitality. Sunflower Sprouts Extract, and Tara Extract shield against heat, pollutants, and UV stress. 
  • The Body Shop Fuji Green Tea Refreshingly Hydrating Conditioner: This conditioner is infused with revitalizing Japanese green tea, known to hydrate and bask your her to give you a refreshing start. After using Body Shop Fuji Green Tea Refreshingly Hydrating Conditioner, your tresses will feel softer and supple, plus it works well to manage the split ends. This conditioner is formulated without any silicones, suitable for all hair types.
  • Be Bodywise Deep Moisturizing Conditioner: One of the main issues of split ends is caused because of dryness and frizziness. Be BodyWise Conditioner can help reverse the damage, and because of shea butter, it becomes easy to lock in the moisture. This conditioner is enhanced with silk protein, biotin, and niacinamide that help replenish dry, frizzy, and unruly hair. It retains moisture in the hair strands, making the hair look hydrated and voluminous. This conditioner is free from mineral oil, petroleum, SLS, and parabens, plus it is Cruelty-free and made using clinically proven activities. 
  • Macadamia Professional Ultra Rich Repair Conditioner: This conditioner is formulated with a blend of omega-rich oils, and this nourishing conditioner prevents breakage. It proffers superior hydration for coarse to curly hair textures. Macadamia Professional Ultra Rich Repair Conditioner is enriched with vitamins A, C, and E. This conditioner strengthens hair and improves elasticity. UVA and UVB absorbents in it help promote color retention. This deeply nourishing conditioner prevents damage, replenishes hair, provides superior hydration, and is Free of sulfates, parabens, and gluten-100% vegan. 
Woman applying conditioner after the shower

It can be a struggle to keep up with conditioning your hair daily, but this step is something you should always abide too. Shampoo cleanses, and conditioners are meant to protect your hair from damage plus retain moisture. If you struggle to manage your dry lengths, conditioning is the easiest way to protect your hair strands. Here are a few other steps you can add to the routine, which reduce the moisture lacking and keeps lengths smooth to minimize split ends.  

Using a Leave-in Conditioner Spray

Some of the best conditioners available are the leave-in conditioner sprays. These sprays are ideal for a quick solution for your split ends. Take, for instance, TRESemme Split Remedy conditioner. This comes in an easy-to-use spray bottle and repairs the hair from the inside. It repairs split ends and can be used regularly. However, if you are looking for a permanent solution for your split ends, you must consider solutions like biotin capsules for hair growth.

If you take biotin plus pills regularly, you will not only observe a marked change in the thickness of your hair. You will also see a significant reduction in the split ends. Moreover, biotin capsules can be consumed by both men and women. The figure below represents the difference you can expect after consuming biotin capsules to help hair growth.

Hair Supplements to Enhance Hair Quality From Within:

Other ways of preventing split ends are taking hair vitamins infused with biotin. Gummies or supplements are usually infused with Biotin, Zinc, Folic Acid, and Vitamins A to E, which thicken your strands and prevent hair fall. Besides, it will strengthen your hair and prevent split ends. These supplements work best when cooperated with a healthy diet regime and a pampering hair care routine. When you take biotin tablets for hair growth, it is essential that you also carry out a strict hair care regime to ensure that you have thick and healthy hair. 

Biotin can thoroughly enhance the health of your hair immensely. It can prevent split ends by strengthening your strands from the inside. However, you must follow a strict hair care regime even when consuming biotin capsules, gummies, or tablets. This should include shampooing your hair regularly and using good quality conditioners. These will ensure that you have a beautiful mane of thick, lustrous hair.

Another important factor you need to consider is ensuring that you drink at least 3 liters of water every day, eat healthy, mindful movement, and stay positive with any supplements you take. Gorgeous Hair and Nail Gummies by Power Gummies are infused with Biotin has always been the preferred gummy vitamin that can help you provide the nutrition inside out with just 2 Berry Flavored Gummies a day!