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skincare

Skincare regime

What Order Should You Follow for Your Skincare Routine?

A skincare routine is like a self-care session for your skin, and it is time to give it the love it deserves. The skin is the largest organ in our body, and it is constantly exposed to environmental pollutants, UV rays, and other harmful factors that can damage its health and appearance. 

However, following a proper skincare routine can help to protect and nourish your skin, keeping it looking radiant and youthful. But, with so many products, treatments, and techniques available, you might get confused about how to follow the right order. Hence, we are here to help you with this. A basic skincare routine should primarily consist of six steps: cleansing, toning, applying serum and eye cream, moisturising, and using sunscreen. 

Each step plays a crucial role in keeping your skin clean, hydrated, and protected from damage. Once you start following them in the right order, you will be able to notice effective changes in your skin. In order to keep your skin healthy and glowing, you need to provide the nutrients along with following the proper skin care regime. Thus, adding collagen gummies can be a beneficial step in making your skin healthier. 

Here are the steps that you need to follow for an effective skincare routine…

Step 1: Cleanser

Cleanser

The first step is to cleanse your skin thoroughly using a gentle cleanser. Cleansing is essential to remove dirt, oil, and makeup from your skin, which can clog your pores and lead to breakouts. Ensure to choose a cleanser that is suitable for your skin type, whether it is oily, dry, or sensitive. 

Wet your face with lukewarm water, apply the cleanser to your skin, and massage it gently with your fingers in circular motions. Rinse it off with water and pat your skin dry with a clean towel. You can also make DIY face masks at home for better skin.

Step 2: Toner

Toners are liquid formulas that help to balance the pH of your skin and remove any remaining impurities. They can also help to tighten your pores and prepare your skin for the next steps in your skincare routine. To apply toner, soak a cotton pad with the formula and swipe it over your face, or pat it onto your skin with your hands.

Step 3: Serum

Serums are lightweight formulas that contain high concentrations of active ingredients, such as antioxidants, peptides, or hyaluronic acid. They can help to target specific skin concerns, such as fine lines, dark spots, or acne. 

You just have to apply a small amount of serum onto your skin, focusing on areas that need extra attention, such as around your mouth or eyes. Then gently massage the serum into your skin with your fingertips.

Step 4: Eye Cream

The skin around your eyes is delicate and requires extra care. Eye creams are specifically formulated to hydrate, brighten, and firm the skin around your eyes and reduce the appearance of dark circles or fine lines. Apply a pea-sized amount of eye cream onto your ring finger, which is the gentlest finger, and pat it gently onto the skin around your eyes. Avoid rubbing or pulling on the skin.

Step 5: Moisturiser

Moisturiser

Moisturiser is essential to hydrate and nourish your skin, keeping it soft, supple, and healthy. Choose a moisturiser that is suitable for your skin type, whether it is oily, dry, or combination. Apply a small amount of moisturiser onto your fingertips and massage it into your skin in circular motions, covering your face, neck, and décolletage.

Step 6: Sunscreen

Sunscreen is crucial to protect your skin from harmful UV rays that can cause skin damage, premature ageing, and skin cancer. Choose a broad-spectrum sunscreen with an SPF of at least 30, which can protect your skin from both UVA and UVB rays. 

Apply a generous amount of sunscreen onto your skin, covering your face, neck, and any exposed areas. Make sure to reapply every two hours if you are exposed to sunlight or water.

In a Nutshell

Following a consistent skincare routine can help to improve the health and appearance of your skin. Hence, by following the provided order, you can ensure that your skin gets the care it deserves and stays healthy and glowing. However, make sure that you choose products that are suitable for your skin type and be gentle and patient with your skin. 

A little love and care can go a long way in achieving healthy, glowing, and beautiful skin, inside and out. Along with doing so, you can add a nutritional element to your regime and that’s collagen gummies. Hence, going for the “Jaw-Dropping Skin” can be a beneficial thought. The ingredients present in them consist of Evening Primrose Seed Oil, Sea Buckthorn Powder, Grape Seed Extract, and Glutathione. 

The amazing composition of these helps you in preventing pimples and acne, building collagen, bestowing baby-soft skin, protecting from UV rays, and a lot more. With the intake of just two of these lemon-twist flavoured, you would be able to benefit from all this and get healthy, glowing, radiant skin.

Boost collagen production

11 Ways to Boost Collagen Production in your Body

Ever wondered what keeps your skin healthy and glowing? It’s the collagen that is responsible for your skin’s elasticity and health. Collagen is a protein that provides structure and support to your skin, bones, muscles, and other tissues. It is responsible for maintaining skin elasticity, firmness, and hydration. Thus, including a collagen-building product is very essential to add to your skincare regime. 

As you age, your body’s natural collagen production declines, leading to wrinkles, fine lines, and sagging skin. Environmental factors like UV radiation, pollution, and lifestyle choices such as smoking can also accelerate collagen breakdown. While there are numerous cosmetic treatments available to boost collagen levels, there are also natural ways to enhance collagen production in your body. 

Therefore, just by making simple lifestyle changes and incorporating healthy habits, you can help promote collagen synthesis and maintain healthy and radiant skin. There are skin gummies available as well that have collagen to nourish your body. 

Have a look at the multiple ways that can assist in enhancing collagen production in your body…

1. Eat a Diet Rich in Protein

Protein rich diet

As collagen is a protein, thus, consuming foods rich in protein can help boost collagen production. Foods such as fish, eggs, and dairy are excellent sources of protein. On the other hand, there are also vegetarian options such as beans, lentils, and nuts, that can provide the necessary amino acids to produce collagen. You can prepare a variety of daal out of lentils to complete your protein intake. 

2. Increase Vitamin C Intake

Vitamin C is essential for collagen synthesis. It is also an antioxidant that can protect collagen from damage. Foods that are high in Vitamin C include citrus fruits such as oranges and lemons, strawberries, kiwi, mangoes, papaya, guava, pineapple, and vegetables like broccoli, bell peppers, kale, and Brussels sprouts. Even most skincare products have Vitamin C in them. 

3. Reduce Sugar Intake 

Reduce sugar intake

Sugar can cause glycation, a process that can damage collagen fibres in the skin. Glycation occurs when sugar molecules attach themselves to collagen fibres, making them brittle and prone to breakage. This leads to sagging and wrinkles. Reducing sugar intake can help prevent glycation and promote collagen production. 

4. Stay Hydrated 

When it comes to boosting your collagen in a natural way, water should be at the top of your skincare routine. Water already has enough benefits for the body’s functioning. Drinking enough water also helps keep your skin hydrated and plump. 

When you get dehydrated, your skin can look dry and dull, and collagen production can decrease. Therefore, you should always drink at least eight glasses of water per day to maintain healthy and glowing skin. 

5. Consume Collagen Gummies/ Supplements

Popping collagen-rich skin gummies/ supplements is a newer way to fulfil the skin’s collagen requirement. Besides collagen, they are also filled with other essential nutrients that help in glowing your skin and making it healthier. Hence, you can try out the “Jaw-Dropping Skin” gummies. These gummies have a tasty lemon-twist flavour and are perfect for building your collagen for naturally glowing skin.  

6. Intake of Omega-3 Fatty Acids 

Omega-3 fatty acids are essential fats that cannot be produced by the body. These fats help reduce inflammation in our body, including our skin, which can promote collagen production. Omega-3 fatty acids can be found in salmon and sardines, as well as in plant-based sources like chia seeds, flaxseeds, and walnuts.

7. Protect Your Skin from the Sun

UV rays from the sun can damage collagen fibres in your skin, leading to premature ageing. Wearing sunscreen with an SPF of 30 or higher and protective clothing can help prevent collagen breakdown. It’s also essential to avoid prolonged sun exposure, especially during peak hours. 

8. Use Retinoids

Retinoids are derivatives of Vitamin A and are often found in skincare products. Retinoids can help increase collagen production by stimulating collagen production in the skin. These can also improve your skin’s texture and reduce the appearance of fine lines and wrinkles. While buying products for your skin, you can look for retinoids in the ingredient list. 

9. Get Enough Sleep

Beauty sleep is known by all. When you wake up after a night of good sleep, you can notice glowing skin. Sleep is also essential for your body to repair itself, including collagen synthesis. When you sleep, your body produces growth hormones that stimulate collagen production. Sleeping at least seven to eight hours per night can assist in boosting collagen production. 

10. Reduce Stress

Stress can increase cortisol levels, leading to collagen breakdown. High levels of cortisol can also decrease collagen synthesis. Practising stress-reducing techniques, such as yoga or meditation can aid in enhancing collagen production.

11. Exercise Regularly 

Exercise can help increase blood flow and oxygen to your skin, promoting collagen production. It can also reduce stress and inflammation, which can damage collagen. You should try doing at least 30 minutes of high-intensity exercise per day such as walking, jogging, cycling, or swimming. 

To Conclude

Collagen is a very vital part of having glowing and healthy skin. However, due to a number of factors, your body is not able to produce enough collagen. Thus, trying out natural ways rather than going for cosmetic skincare treatments can have negligible side effects. 

Therefore, going with the above-highlighted ways can assist in building your collagen. Besides doing so, you can look out for collagen-builder skin gummies as well. Wait! The “Jaw-Dropping Skin” gummies are there for you. 

These delicious lemon-twist-flavoured gummies have some amazing ingredients such as Evening Primrose Seed Oil, Grape Seed Extract, Glutathione, and Sea Buckthorn Powder. Pop two of them every day to beautify your skin from within. Furthermore, these gummies help in preventing acne and pimples, improve your natural glow, combat dark spots, and so much more.

Home remedies for glowing skin

5 Skincare Home Remedies for That Glow

Glowing and radiant skin is something that everyone desires. However, with constant exposure to pollution, dirt and harmful UV rays, the skin tends to lose its natural glow and becomes dull and lifeless. While there are a plethora of skincare products available in the market that promise to deliver results, they can be expensive and may contain harsh chemicals that can harm the skin. 

Alternatively, when it comes to natural remedies, there is a wide range of options to choose from, including ingredients like lemon juice, turmeric, aloe vera, and yoghurt. These ingredients are all-natural and widely available, making them an accessible and affordable option for those seeking to improve the health of their skin. 

Taking care of your skin is not just a matter of looking good, it is also an important part of maintaining your overall health and well-being. These remedies are generally safe and suitable for all skin types, making them a great option for anyone seeking a more natural approach to skincare. You can even consider chewing collagen gummies that promote a natural glow and bestow baby-soft skin. 

Let us, therefore, have a look at some amazing home remedies that can provide the skin glow you want…

1. Lemon Juice

Lemon juice

Lemon is something you can definitely add to your skincare routine. Lemon juice is a natural bleaching agent that can help to lighten the skin and reduce the appearance of dark spots and blemishes. It also contains vitamin C, which is an essential nutrient for healthy skin. 

To use lemon juice as a home remedy, mix the juice of one lemon with one tablespoon of honey and apply this mixture to your face. Leave it on for 10-15 minutes before rinsing it off with warm water.

If you don’t want to consume lemon directly, you can consume some collagen gummies that contain Vitamin C.

2. Turmeric

Turmeric is a spice that has been used for centuries in traditional Indian medicine for its anti-inflammatory skincare properties. It can help to reduce inflammation and redness on the skin, resulting in a brighter and more even complexion. 

You need to mix one teaspoon of turmeric powder with 3-4 tablespoons of milk to make a paste. Apply the paste to your face and leave it on for 15-20 minutes before rinsing it off with warm water.

3. Aloe Vera

Aloe vera

Aloe vera is a succulent plant that is well-known for its natural moisturising and healing properties. It can help to hydrate and soothe the skin, making it a great home remedy for dry or irritated skin. First, you need to cut open an aloe vera leaf and scoop out the gel from the inside. Then apply the gel to your face and leave it on for 10-15 minutes before rinsing it off using lukewarm water.

4. Yoghurt

Yoghurt is a probiotic that contains lactic acid, which can help to exfoliate dead skin cells and brighten the skin. It also contains natural moisturisers that can help to hydrate the skin. For using yoghurt as a home skincare remedy, mix two tablespoons of plain yoghurt with one tablespoon of honey. Next, apply the composition properly to your face and let it rest for about 10-15 minutes. Lastly, you can wash your face. 

5. Coconut Oil

For those having dull and dry skin, adding coconut oil to your skincare regime can do wonders. The fatty acids present in it nourish the skin by locking the moisture. Applying this oil also assists in protecting your skin from the UV rays that can damage the skin’s health. 

Before applying the oil to your skin, warm it up to get the best results. Further, massage your skin and face in circular motions and leave it overnight. Wash it the next day using a scrub. 

All in All

Achieving a natural and radiant glow is not a difficult task. With the help of these simple and effective home remedies highlighted above, you can achieve healthy and glowing skin without spending a fortune on expensive skin care products. 

However, it is important to note that these remedies may not show immediate results and consistency is the key to achieving beautiful and glowing skin. Additionally, if you have any allergies or skin conditions, it is best to consult a dermatologist before trying out these remedies. Besides this, consuming vegetarian collagen gummies is also recommended.

Thus, you can go for the “Jaw Dropping Skin” gummies. The ingredients put in these gummies consist of Vitamins C & E, Evening Primrose Seed Oil, Grape Sea Extract, and Sea Buckthorn Powder. Popping two of them in a day can not only improve your skin’s health but also promote a natural glow. Along with this, it also protects your skin from UV rays and helps in combating dark spots.

Natural Skincare Ways To Get Rid of Acne.

11 Natural Skincare Ways To Get Rid of Acne

Acne is a common skin condition that affects people of all ages, especially during puberty and young adulthood. It occurs when hair follicles become clogged with oil and dead skin cells, leading to the formation of pimples, blackheads, and whiteheads. 

While there are many over-the-counter and prescription treatments for acne, they can be expensive and may have unwanted side effects. Natural skincare remedies for acne, on the other hand, are often less expensive and may have fewer or negligible side effects. These remedies would not only be effective but also easy to implement. 

They are definitely worth trying as a first line of defence against acne. Therefore, we have outlined some of the most effective natural remedies for acne and provided detailed explanations of how to use them. Besides this, it is also recommended to try intaking skin gummies that contain vitamins which in turn can act as an additional benefit in getting rid of acne.

Scroll down to have a look at the natural ways that you can add to your skincare regime for removing acne issues…

1. Tea tree oil 

Tea tree oil

Tea tree oil has natural antimicrobial properties and can help reduce the growth of acne-causing bacteria. It also has anti-inflammatory properties that can help reduce the swelling and redness associated with acne. You first need to mix a few drops of tea tree oil with a carrier oil such as coconut oil or jojoba oil and apply it to the affected area with a cotton ball.

2. Aloe vera 

Aloe vera 

Aloe vera can be one of the natural skincare ways to get rid of acne. It has natural anti-inflammatory and antibacterial properties, which can help reduce redness and swelling caused by acne. Aloe vera can also help moisturise the skin without clogging pores. Start by applying fresh aloe vera gel to the acne part and leave it on for 10-15 minutes before rinsing off.

3. Honey

Honey is a natural antimicrobial and can help kill the bacteria that cause acne. It also has anti-inflammatory properties that can help reduce redness and swelling. Apply raw honey to the affected area and let it rest for around 10-15 minutes. Later, rinse your face. 

4. Apple cider vinegar

Apple cider vinegar has natural astringent properties and can help unclog pores and reduce oil production. It also has antibacterial properties that can help kill the bacteria that cause acne. You simply have to mix equal parts vinegar and water and apply it to the acne part using a cotton ball.

5. Zinc

Zinc is a mineral that has anti-inflammatory properties and can help reduce the severity of acne. It can also help regulate oil production and boost the immune system. To increase your zinc intake, you should eat foods that are high in zinc such as oysters, nuts, beans, and pumpkin seeds, or take a zinc supplement.

6. Green Tea

Green tea is rich in antioxidants that can help reduce inflammation and redness associated with acne. It can also help reduce sebum production and kill the bacteria that cause acne. Due to these benefits, it can be added to your skincare. Just brew a cup and let it cool before you apply it to your acne.

7. Witch hazel

Witch hazel is a natural astringent that can help unclog pores and reduce oil production. It also has anti-inflammatory properties that can help reduce redness and swelling. You need to apply this liquid gently over the affected acne area. 

8. Turmeric

Turmeric has natural anti-inflammatory and antimicrobial properties that can help reduce redness and kill the bacteria that cause acne. It can also help brighten the skin and improve overall skin health. Mix a tablespoon of turmeric with honey or aloe vera gel and apply it to the acne.

9. Lemon juice

Lemon juice is another natural astringent that contains alpha-hydroxy acids that can help exfoliate the skin and unclog pores. It can also help reduce oil production and kill the bacteria that cause acne. Dilute a few teaspoons of lemon juice with water and apply it with a cotton ball.

10. Omega-3 fatty acids

Omega-3 fatty acids

Omega-3 fatty acids can help reduce inflammation and improve overall skin health. They can also help regulate oil production and reduce the severity of acne. To increase your omega-3 intake, eat foods high in omega-3s such as salmon, walnuts, and chia seeds, or take an omega-3 supplement.

11. Probiotics

Probiotics can help improve gut health, which in turn can improve skin health. They can further help reduce inflammation and regulate oil production. For increasing your probiotic intake, eat foods such as yoghurt, kefir, and kimchi, or else consume a probiotic supplement.

On the Whole

Acne can be frustrating to deal with, but there are natural skincare remedies available that can help. These can be effective and easy-to-implement solutions for people who want to get rid of acne without resorting to expensive or potentially harmful treatments. It is important to remember, however, that each person’s skin is unique, and what works for one person may not work for another. 

Therefore, it may be necessary to experiment with different remedies and approaches to find what works best for you. Additionally, it is important to maintain a healthy lifestyle that includes a balanced diet, regular exercise, and stress management techniques, as these can all contribute to overall skin health. Apart from this, chewing skin gummies can be beneficial as well. 

The “Jaw Dropping Skin” gummies are perfect for your consumption. They have been packed with ingredients including Grape Seed Extract, Evening Primrose Seed Oil, Vitamins A & E, and Sea Buckthorn Powder. This amazing composition helps in getting rid of acne and pimples. In addition to this, it promotes a natural glow, helps in protecting your skin from UV radiation, and beautifies your skin from within. 

Two Gummies a Day for Effective Nutrition as we say!!!

Holi Colours

5 Organic Colours That You Can Make at Home for Holi

Holi is a festival of colours and joy that is celebrated all over India and other parts of the world. During this festival, people smear each other with coloured powder and water. However, most of the colours used during Holi contain harmful chemicals such as lead, mercury, and other heavy metals that can cause skin irritation, allergies, and other health problems. Even your regular skincare routine might also not shield your skin. 

These harmful chemicals can also pollute the environment and affect the water supply. Therefore, to avoid these issues, you should also go for making organic colours at home. This can be a great way to celebrate Holi while also being eco-friendly and safe. Organic colours are made from natural materials such as flowers, spices, and fruits, and do not contain any harmful chemicals.

By making your own organic colours at home, you can avoid using commercial colours that are harmful to your health and the environment. Organic colours are not only safe and eco-friendly, but they are also easy to make at home. You can use a variety of natural materials to make different colours such as red, yellow, green, blue, and purple. It is also a good idea to consume collagen gummies that help protect the health of your skin. 

So, let’s get started and learn how to make organic colours at home for Holi…

1. Red Colour

Holi Colour

Creating red colour out of organic ingredients can be beneficial in your skincare. Hence, to make it, you can use dried hibiscus flowers. Grind the flowers into a fine powder and mix it with water to form a paste. You can even use dried red rose petals instead of hibiscus flowers. 

Another way of creating red colour is through the beetroot. First, take a few chopped beetroot flowers and boil them in water. Let it cool and then strain the liquid. You can add this liquid to face powder and play with it during Holi. 

2. Yellow Colour

Turmeric is one of the ingredients that always makes its way into homemade skincare remedies. Yellow colour can be made using turmeric powder. This ingredient can be found in almost all houses. Just take turmeric powder along with gram flour in a ratio of 1:2. 

This will help you form a dry powder which is also termed “gulal”. Those wanting to make a wet paste can take yellow chrysanthemums or marigold flowers. Add the petals and some water to blend them finely to make a thick paste. 

3. Green Colour 

Neem as you know has been used as a skincare ingredient for a long time. But did you know this can also be made into a gulal for your Holi celebrations? Sundry neem leaves and after they have dried up, mix them in a blender to get it in powder form. For making wet green colour, you can use the leaves of spinach or even neem. Dip the leaves for a few hours in water to get green-coloured water.                           

4. Blue Colour

For making blue colour for Holi, take around two tablespoons of blue food colour that is in liquid form. Put this in 3 cups of either talcum powder or cornstarch. Mix them well to form a blue-coloured gulal. You can also make wet blue colour by simply mixing a few teaspoons of blue food colour together with water. This colour will not be harsh and add to skincare. 

5. Orange Colour

Creating organic colours at home, especially orange can be a bit difficult. However, with an easy tip, you can achieve this. To make an orange-coloured gulal, you need around ¾th cup of water, 1 tablespoon of Kewra water, 1 tablespoon of powdered orange food colour, and 3 cups of cornstarch. 

In case you don’t have cornstarch, you can use talcum powder as well. Mix all the ingredients together thoroughly and leave it to dry. After it has dried, strain the mixture finely. Now, you are set to play with your orange colour.

In Short 

Making organic colours at home for Holi is a great way to celebrate the festival while also being eco-friendly and safe. By using natural materials, you can avoid harmful chemicals and create colours that are safe for your skin and the environment. However, while making organic colours at home, it is important to take some safety precautions. 

You should wear gloves to protect your hands from staining. Cover your work surface with newspaper or plastic to avoid staining. It is also a good idea to do a patch test on a small area of skin before using the dye on your body. Besides, you can also do something else as a skincare tip. Intaking vitamins-rich collagen gummies can be a boon to your skin’s health. Therefore, you can stop by the “Jaw-Dropping Skin” gummies. 

These gummies are best for building your collagen and promoting a natural glow to your skin. The ingredients packed in these gummies consist of Evening Primrose Seed Oil, Vitamins C & E, Sea Buckthorn Powder, Glutathione, Grape Sea Extract, and so much more. Popping just two of these lemon twist flavoured gummies can even help combat dark spots, and assist in preventing acne and pimples. 

Have a happy and colourful celebration!

Beauty gummies

What are Beauty Gummies?

If you are looking for some extra nourishment for your skin and body health, beauty gummies can prove to be a good option for you. Beauty gummies are health gummies designed to provide you nutrition like extra toppings on pizza or cake that looks attractive and tastes great. These gummies act as a source of nutrition supplements to keep your skin healthy and glowing.

Are Beauty Gummies for Everyone?

Beauty gummies are basically healthy gummies that consist of essential vitamins, minerals that are required by our body and are totally safe in consumption for elders and children. However, it is advisable to consult your doctor before beginning the intake of healthy gummies to avoid any kind of reaction to your body.

Are Gummies Healthy for Your Skin and body?

Well, the answer is YES, as these gummies are prepared with the right amount of nutritional value our body needs on a daily basis for healthy skin and body. No wonder we all are aware how to keep the skin and other body parts healthy and what are the elements we need in our diet to keep them fit and fine. 

For example, we follow the best skin cleansing regime to protect it from environmental factors and chemicals we found in various beauty products to make the skin look beautiful externally but when we provide nourishment to our body from inside we find ourselves less in trouble in maintaining our skin and body as “ INTERNAL NURTURANCE IS THE BEST BODY NURTURANCE”.

The best part of consuming these healthy gummies is that it helps the skin look more evenly pigmented,reduces the roughness and boosts collagen production required by our skin to appear more youthful and also improves its elasticity which we all need for a healthy and glowing skin. 

Apart from this it also diminishes the blemishes,fine lines and hyperpigmentation which sometimes takes the form of major skin problems if neglected, and makes us feel bad and confused about how to get back that luminous glow on our skin.

Benefits Of Health Gummies :

  • Beauty gummies contain Biotin,Vitamin B & H that helps your body in utilizing the nutrients in a better way.
  • Promotes stronger hair roots.
  • Reduces hair fall
  • Increases hair density
  • Smooth and shiny hair
  • Stronger nails
  • Healthy metabolism rate
  • Vitamin C & E works as natural antioxidants and supports natural beauty from inside 
  • Boosts the vibrancy of the skin
  • Vitamin D & K improves the youthfulness of the skin
  • Boosts Immunity
  • Fights infections and diseases
  • Reduces skin radicals
  • Diminishes sleeping issues

Brief about Beauty Gummies:

Beauty gummies are the best source of supplements. For those people who do not get an essential amount of vitamins and minerals from their diet and want to lessen their dependence on medicines to stay fit.

For best results, consume twice in a day or as per suggested by the doctors. Beauty gummies come in different flavors and manufactured with different nutritional values needed by different age groups of people with specific health and beauty problems. 

Beauty gummies are a super food and rich source of biotin, folic acid, zinc, vitamins and minerals that keeps your hair,nails and skin shiny and beautiful without any side effects. Add these flavourful and yummy gummies in your diet to resolve your health and beauty problems anytime in a day. Get the power of superlicious superhealthy miniature nutrition bomb and start each day as a blessing for healthy life.